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Health & Fitness Training

Global 3rd Age Woman Certification

 Peri - Post Menopause Menopause Transition Certification: Functional Movement, Nutrition, Hormones, Mindset

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University of Central 
Florida 

Bachelor of Science Interdisciplinary Degree: Health & Communications 

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FDN

Functional Diagnostic Nutrition Courses:  Mastering Metabolic Chaos, Stress & Hormones: Perimenopause, 5 Labs 5 Days

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IWHI

The Integrative Women's Health Institute: Diastasis Recti Masterclass, Gut Dysbiosis & Women's Health Issues, The Longevity Formula- Advanced Menopausal Health Certificate 

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HTMA

Kendra Perry HTMA Expert : Hair Tissue Mineral Analysis Practitioner Training Program

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Josh Gitalis Functional
Nutrition

Josh Gitalis Functional Nutrition Mastery Series

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Fitness Certifications

Comprehensive Pilates Certification : Reformer, Mat, Cadillac, Springboard

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Fitness Certificates

TRX

TRX for Active Seniors

Women, Weights And Results

Trigger Point Foam Rolling Foundations

Trigger Point For Hip Dysfunction

The Female Physique: Hormones & Strength Training

ThinkFit Flexibility

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All images and video on this site and social media are © 2025  by Peri2PostMenopauseCoach. â€‹

Medical Advice Disclaimer:

All content and media on Peri 2 Post Menopause website or app is created and published online for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Heather Chaney / Peri 2 Post Menopause coach is not a licensed physician and there for is not liable for risks or issues associated with using or acting upon the information on the site, app or coaching programs.

 

Always seek the guidance of your doctor or consult a physician before starting any fitness programs, especially for those with existing health conditions. Please seek out your current health professional with any questions you may have regarding your health or a medical condition.

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