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Menoapplause from Menopause Makeover  1.0

I just completed Heather’s peri2 post menopause makeover. I have to say I was astonished at how much I did not know regarding menopause. I am soon to be 71 and I believed my lack of sleep, weight gain and general lack of energy was due to my age. I did not realize ( as Heather explained ) that menopause lasts throughout your lifetime. Let me just say that Heather is one knowledgeable educator. The information for the challenge was presented in weekly modules which was an easy to digest delivery method. There is a ton of great information that I can go back and review when I choose to. Heather was always available should any questions or concerns arise. The reason I am writing this review today is because I respect and admire Heather so much. She is always learning and teaching and I appreciate her calm and informative style. Thank you Heather for a very worthwhile program! - Nancy 2022”

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 by Peri2PostMenopauseCoach. 

Medical Advice Disclaimer:

All content and media on Peri 2 Post Menopause website or app is created and published online for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Heather Chaney / Peri 2 Post Menopause coach is not a licensed physician and there for is not liable for risks or issues associated with using or acting upon the information on the site, app or coaching programs.

 

Always seek the guidance of your doctor or consult a physician before starting any fitness programs, especially for those with existing health conditions. Please seek out your current health professional with any questions you may have regarding your health or a medical condition.

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